We have several FREE PDFs available to help you get started on creating a balanced & effective life.


  • 7 Principles to a Balanced & Effective Life*

  • 7 Principles to Balanced & Effective Communication*

  • 3 Top Tips to Time Management*

  • 7 Techniques for a Balanced & Effective Mindset

  • 7 Top Tips for Working from Home

  • 7 Top Tips to being a Change Embracer

  • 3 Stages to Motivation

  • What's so great about gratitude?

* Information on these 3 PDFs are expanded with:

Passion Purpose Plus Zoom Workshop coming soon!
  • Facebook:The Balance Tree
  • LinkedIn: The Balance Tree
  • Online  Academy

Life - Body - Balance © 2018 by The Balance Tree


Coaching is a facilitation process that assists you to access your own internal resources and take your own action.  As a participant in any of The Balance Tree products and services you are fully responsible for your own actions and results.  The focus is on what you can do yourself to make change and your outcomes are dependent on your behaviour, attitude and actions. Your results are the outcome of your willingness to participate in the process, your focus on your results and the actions you are willing to take.  As Coaches we bring 100% commitment and we encourage you to do the same.