Free

By enrolling for our online content you understand that:

  • Our FREE Content is self paced online learning content, not one on one coaching.
  • This is coaching not counselling or psychotherapy.
  • Jaye Barros & Ricci Barros [the Coaches] are qualified in Matrix Therapies®, Archetypal Coaching®, Problem Pattern Resolver, Matrix Constellations and ArchetypesTM & Neuro Linguistic Programming (NLP).
  • Your results are the outcome of your willingness to participate in the process, your focus on your results & the actions you are willing to take.
  • Coaching is a facilitation process that assists you to access your own internal resources & take your own action.
  • You are a fully participating agent & fully responsible for your own results.
  • The focus of all sessions is on what you can do yourself to make change & your outcomes are not dependent on anyone else’s behaviour, attitude or actions.
  • You are physically & psychologically fit to begin coaching & have informed The Coaches of any prescription or other drugs you may be taking or any addictions you have which may interfere with successful completion of any coaching.
  • Sometimes doses of medication may need to be adjusted when doing coaching & you will be responsible for informing your doctor(s) / psychiatrist(s) that medication may need to be monitored.

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FREE Content

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Introductions to Online Workshops

7 Principles to a Balanced and Effective Life
Here we'll discover what is holding you back and give you resources to unlock your true potential and live your dream life.

7 Principles to Balanced & Effective Communication
Perfect for partners, parents and grandparents who want great communication skills that lead to beautiful relationships.  These skills are also applicable in other areas of your day-to-day and working life.

Time Budget - 3 Top Tips to Time Managament
Need more time?  We'll show you how to be more productive with your time and gain more time for doing the things your love, with the people you love!

3 Stages to Motivation
How to gain, sustain and maintain motivation so you can have a balanced & effective life and a balanced & effective relationship with yourself and others.

PDFs

7 Techniques for a Balanced & Effective Mindset
How to gain the clarity and balance you need to start living a balanced and effective life.

7 Top Tips for Working From Home
Developed from our own experience of running home-based businesses these methods will help you be balanced and effective in your home office.

7 Top Tips to being a Change Embracer
How to embrace change so you can live a balanced and effective life.

What's so great about gratitude
We hear about gratitude and being grateful so often, but what does it really mean and why is it something you need?

7 Principles to Balanced & Effective Communication
How to gain amazing communication skills that will lead to beautiful, balanced & effective relationships.

7 Principles to a Balanced & Effective Life
How to gain key techniques that will bring you closer to a balanced and effective life.

Time Budget - 3 Top Tips to Time Management
How to gain more time back in your day for doing the things you love and with the people you love!

3 Stages to Motivation
How to gain, sustain and maintain your motivation so you can find inspiration and energy for life by calling on your motivation any time you need it.